If you do not have anyone to massage your feet, you are not alone. The average Registered Massage Therapist charges no less than $60 per hour, turning this essential treatment into more of a luxury for many people. Thankfully, you do not have to fork out the money to see a...
If you are experiencing swollen feet, you are not alone. According to research, approximately 30% of the population suffers from Peripheral edema, (swelling of the lower extremities). There are many causes for peripheral edema, ranging from congestive heart failure, diabetes, and different organ conditions. Knowing what is causing the edema in the first...
Flat foot is a deformity that affects around 8% of Americans over the age of 21. If you’re not preemptive in your flat foot care, you can set yourself up for injuries. Aside from seeing a podiatrist, you should perform a therapeutic stretching routine. Stretching won’t cure your condition, but it can help ease the associated...
Did you know that 75 percent of Americans will experience problems with their feet at one time or another in their lives? While most of us don’t spend a lot of time thinking about our feet, it’s clear that our feet could use a little extra love. But, what exactly should you...
Do you ever think about how much you put your feet through every day? They’re the first thing out of bed in the morning and the last thing under the covers at night. They carry you through working your job, running errands, caring for your family, working out, cooking, and...
Looking to learn how to get dead skin off your feet? Or the best ways to get rid of dry feet from those dead skin cells resting on your heels? Our feet take us through our day and receive so much abuse with very little TLC. Lucky for you, there...
